People Pressure Themselves To Throw The Perfect Holiday Party

(Undated) -- Along with spending time with family and friends, the holidays also bring the stressful task of throwing parties. Doctor Scott Bea says people put too much pressure on themselves to have the perfect holiday party. A good way to lessen the stress of throwing a party is to spread around the responsibilities. For example, make your party a potluck so you don't have to worry about cooking a full meal for everyone.