Cutting Down On Overeating This Thanksgiving
- Illiana Communications
- Nov 26, 2014
- 1 min read
(Undated) -- There's a way to cut back on overeating this Thanksgiving. Registered Dietitian Laura Jeffers recommends keeping the food in another room. If the food is in front of you, it's a lot easier to have more than one helping. You can also trick yourself into having smaller portions by using smaller plates.
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