top of page

Cutting Down On Overeating This Thanksgiving

  • Illiana Communications
  • Nov 26, 2014
  • 1 min read

(Undated) -- There's a way to cut back on overeating this Thanksgiving. Registered Dietitian Laura Jeffers recommends keeping the food in another room. If the food is in front of you, it's a lot easier to have more than one helping. You can also trick yourself into having smaller portions by using smaller plates.

 
 
 

Comentarios


bottom of page