top of page

Reducing Sodium Has Impact On Blood Pressure

(Undated) -- Reducing your sodium intake can have an immediate impact on your blood pressure. Doctor George Thomas says cutting back on sodium will go a long way. Sodium is thought to constrict blood vessels and lead to high blood pressure. Doctor Thomas says you shouldn't have any more than a teaspoon of salt each day, which comes out to around two-thousand milligrams.

bottom of page