Healthy Snack Options For Kids

(Undated) -- Your children's snacks don't have to be junk food. Registered dietitian Jennifer Willoughby says a good snack has two main parts. For example, Willoughby suggests fruit with peanut butter or a vegetable with hummus as snack options. She says the big thing is to teach your children portion control. Snacks are supposed to be small and not another meal.