Mediterranean Diet Could Have More Benefits

December 9, 2014

(Undated)  --  A new study is finding more benefits to a diet that has already been linked to a healthier heart.  Registered Dietitian Kate Patton says the Mediterranean Diet can help slow the aging process and lead to a longer life.  Researchers analyzed data from almost 47-hundred women and found those who closely follow a Mediterranean Diet have longer Telomeres, a piece of genetic material located at the end of chromosomes.  These Telomeres generally shorten with age.

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