Cutting Down On Overeating This Thanksgiving

November 26, 2014

(Undated)  --  There's a way to cut back on overeating this Thanksgiving.  Registered Dietitian Laura Jeffers recommends keeping the food in another room.  If the food is in front of you, it's a lot easier to have more than one helping.  You can also trick yourself into having smaller portions by using smaller plates.

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